Mrw Co
TimerGym icon

Your workout.
For free.

TimerGym builds your strength workout and times your rest. Train at the gym, at home or with bodyweight exercises. No account needed to get started.

No accountNo adsWorks offline
Download on the App Store Google Play: coming soon
Guided workout in TimerGym

Screenshots

Home: choose a programGuided workoutTimed restSuggested weight (Premium)Custom workouts (Premium)StatsTimer on the Lock Screen

A complete workout, for free

  • Gym, home or bodyweight programs, from Beginner to Advanced.
  • Every exercise laid out: sets, reps and form cues.
  • Rest timed automatically, with sound and vibration.
  • An alert when rest is over, even outside the app, plus your timer on the Lock Screen.

The free account

It saves your workouts, remembers the last weight you used on each exercise, shows your weekly overview and personal records, and syncs your history across devices.

Premium: what to lift next?

TimerGym suggests weights based on the loads and reps you log. No max strength test needed. Plus your own custom workouts, detailed stats and CSV export.

Help and documents

Need help? In the app: Profile › Help & contact (even without an account), or email contact@mrwco.fr.